Life coaching began in the late 1980’s when a financial professional realized there were needs of his clients that were not being met. As an Attorney I have represented thousands of clients who asked of me and needed assistance in their life. But, I was acting as their lawyer. So I decided to be a Certified Life Coach to assist my clients in their personal and professional life. I understand your trepidations and fears.
I offer hourly sessions. But, I have found that a commitment of between 8 sessions, or perhaps 12 is the most effective. Since you are at an impasse, it takes time to look into the questions and issues you have, what you want to do and slowly and methodically make those changes to achieve your goals.